The Secret of the Child and the Sage's Peace: A Tale of Surrender and Rest
Once upon a time, there was an old sage named Marichi, who dedicated his life to meditation and study. Marichi had a young grandson who...
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Stéphanie Banyols
2 min read
Realistic Tips for a Consistent Yoga Practice
"Throughout my yoga journey, I have used many tips to stay motivated, but upon becoming a mother, I realized that those that once worked...
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Stéphanie Banyols
5 min read
How to Cultivate Mindfulness in Your Everyday Life
Just like our bodies, our minds need training to function at their best. Mindfulness is a form of mental training that helps the mind...
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