Yoga for moms
Enjoy that little moment of well-being just for you through Hatha yoga and with a community of other Super Moms like you with Yogini Moms.
Si has llegado hasta aqui porque te has lesionado y quieres cuidarte: Te felicito. Es una muy buena decisión.
Pero si has llegado aqui sin estar lesionado y por el mero hecho de que quieres introducir el yoga en tu vida, HAZ HECHO LO CORRECTO y no te arrepentirás nunca.
It also happens to you that...
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Do you have back pain, you feel tired? You want to have more energy and feel serene, strong and enjoy motherhood.
Are you afraid of the pain of childbirth , or not being prepared enough? Do you feel insecure about breastfeeding ?
Would you like to share an activity with your child or with other mothers abroad that makes you more connected , happy and healthy ?
Don't worry , there is light at the end of the tunnel :)
Improve your quality of life!
Give vitality and energy to your body and serenity to your mind
Enjoy your best version in motherhood and in all phases of your life
Make the most of the little time you have
Shall we start?
Yoga HELPS you :
Have more FOCUS
Relax
Have more AWARENESS of your breathing and your body
Help you pick up good habits and have more DISCIPLINE
ENJOY your little time for yourself
Work on FLEXIBILITY , BALANCE , STRENGTH and COORDINATION
MOVE MORE
